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Adam Fraser

Join us for the next breakfast meeting at Quay Appointments.

Flow - How to get Peak Performance at Work

• Have you ever had days where you were super-productive?
  Where you achieved amazing results with little effort.
• Have you ever had days where you overcame challenges and obstacles with ease?
• Have you ever been lost in a task where the world disappeared and time stood still?
• If you answered yes to any of these you have experienced FLOW.
  

FLOW is a state where you achieve high performance with maximum efficiency and zero stress.

Discover the 6 keys to getting into FLOW, Adam's solutions are practical, innovative, scientifically supported and, most of all, effective.

After studying elite athletes, special forces soldiers, and top business performers for the last 13 years, Dr Adam Fraser observed that the ability to regularly get into FLOW was the difference that set high performers apart.

So come and join Adam who can show you and your team how to maximise your performance at the next breakfast meeting at Quay Appointments - 8th April 2008.

Adam's sessions are high energy, entertaining and engaging. He will certainly raise the energy levels of any seminar!

Adam Fraser is a leading consultant with the Resilience Institute.  He specialises in helping corporate Australia improve productivity. Adam's personal philosophy is that moderation is the key; thankfully, he does not encourage his audience to become "health freaks". Too often speakers recommend unrealistic lifestyle changes to their audiences, thinking they are 'just like them'. He understands that many of us do not have the time to engage in complicated and time consuming 'lifestyle' programs. A Director on the Board of the Australian Association for Exercise and Sports Science (AAESS) and Sports Medicine Australia (SMA) and in his spare time writes the health and fitness section for Men's Style and Ralph magazines

www.energyfactory.com.au

For more information and to book your place (seats are limited) please email Sam Meleah at smeleah@quayappointments.com.au. Please include within your email - Booking Name/s; Title; Company; Phone Number.

Confirmation of your place will be emailed to you.

Please RSVP by Monday 7th April, 2008.