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Adam Fraser The Energy Factory

Energy Management

Premium productivity through maximum personal energy.

Join us for the first breakfast meeting of the year at Quay Appointments – February 8th 2005.

Presented by: ADAM FRASER
From: The Energy Factory

Have you ever felt tired and lethargic at 3 in the afternoon?
Have you ever woken up feeling worse than you went to bed?

The number one cause of poor performance at work is a lack of personal energy. People have a set amount of mental, emotional and physical energy. The question is; how much of it is focused on delivering mind blowing service to your customers and clients?

Business is personal. Everyday we do things that deplete our personal energy level leaving less to give to our work. Energy management will teach your people fast and easy ways to take control of their personal energy and re direct it towards achieving better professional results.

• Why your performance is directly proportionate to your level of personal energy
• Understand the power of emotional and mental energy on our performance at work
• Maximise physical energy through diet, sleep and exercise
• Learn fast and effective ways to manage your stress, without having to sit on a mountain top and contemplate your navel.

Adam Fraser is the Managing Director of “The Energy Factory.” Having recently finished his PhD in health and personal energy levels, he is amongst the most qualified people on the planet to talk about our energy levels and its effect on performance. Thankfully though, he does not encourage his audiences to be “Health Freaks”.

Too often speakers recommend unrealistic lifestyle changes to their audiences, thinking they are “just like them.” Some even tell you too slow down. Adam Fraser is different. He understands that slowing down in the current business environment will result in you being run over or left behind. The key is to speed up! But to do so in a way that isn’t stressful and does not damage your health. He also understands that many of us do not have the time to engage in complicated and time consuming “lifestyle” programs. His solutions are practical, innovative and most of all effective.
(Adam’s photo is attached)

For more information and to book your place (seats are limited) please email Sam Meleah via email on smeleah@quayappointments.com.au Please include within your email - Booking Name/s; Title; Company; Phone Number.

Confirmation of your place will be emailed to you.

Please RSVP by Friday, February 4th 2005.